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Self-injury is a serious response to stress, depression, fear, or distress. Self-injury, whether by cutting, burning, or otherwise hurting oneself, affects many people of all ages.

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In, Americans visited the emergency department due to self-inflicted injuries Centers for Disease Control and Prevention, Overcoming the urge to self-harm can be difficult without understanding what drives people to self-harm and learning healthier alternative coping strategies. This course is deed to help you decrease self-harming behaviors and gain a better understanding of why you do what you dare chat.

Self injury among abuse survivors

There are four lessons within this course. If your symptoms persist and ificantly interfere with your day to day life, it is important to seek professional self harm help.

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We can assist you in locating a therapist that is geographically close to you. Self Harm Help Overview Self-injury is fun names for group chats serious response to stress, depression, fear, or distress. For more information about self-harm, feel free to watch the following video:.

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